Health, Short and Sweet Why Health Matter’s !!
What is up beautiful people? You know who it is, you know how it is, you know what it is we’re doing and you know what it is that we are here for. It’s your boy Mossamo a.k.a Max from www.mossamo.com and the Positive Vibes Lifestyle Movement. I hope you are all doing fucking amazing this evening!
I’m sitting here looking out the window at almost at perfectly perfect full moon. Not quite full, I think tomorrow it’ll probably full. Couple of clouds around it and it’s just beautiful. You can probably hear it in my voice and I talked about it yesterday. How we’ve had such smoke in the air and I feel pretty beaten down and pretty under the weather and that’s getting to me like quickly, hard not to cough so a quick chat talk tonight because I’m gonna start hacking and coughing!
My only real complaint is that I have a sore throat and low energy. Having said that, this is the reason I implore myself daily to feel good the best and be the best we can! Even though I don’t feel that bad (like it could be a lot worse ..something serious or chronic ) like there could be a lot of way worse issues that I can’t even complain honestly about this little problem…but to not feel at 100%, to not be burning high octane at a high octane level like a freaking Spartan, it definitely throws me for a loop so hence why I always do my best to be and stay fit and healthy for the long game…and I hope you’ll always do your best to maintain your health because longevity and health is the only answer. It’s the only way to live. It’s all we got in the end!
Don’t get me wrong. You could indulge and enjoy it on a few things here and there. we’re not trying to be tip tyrants (you know what I mean?). But to be able to feel good every day is an amazing blessing…BLESSING!! and if you’re listening to this station, if you have the knowledge (which we’ll be getting into more of the links, articles and what’s not…….. but if you have the awareness, if you have the knowledge and you have the brainpower to research some of this stuff ( proper foods, hydration, proper sleep, mental health, balance, all for longevity) then you are in a league of a very few.
So please let’s try our best to stay healthy, to be healthy and maintain that health because every day you age, you just wanna be better and you don’t wanna get to a certain age and start just blaming it on age when it’s the fact that you just didn’t take care of yourself (you know what I mean…do you understand what I am trying to get out here?) thinking that, that blue or red pill was or is gonna save you. People that is not the case. Like I said there’s no get rich quick scheme. There is no get shredded or fit pill. Everything takes hard work. Everything takes dedication and you just have to find your purpose for it. Which could be your children, a lifestyle, travel, sports, energy , sex…Its endless just find your reason and then get after it!! You will not be disapointed
So from behind the sick wall currently to this journey understand that the body warns us with colds, aches, pains from time to time. So knowing how I felt friday morning, to knowing how I feel today then Sunday evening, I’m back. (you know what I mean it is a quicl process to heal if you are there with a strong immune sysytem) I wanna feel the way I was feeling prior but I also understand that the body needs to heal so I’m totally cool with that. I can flow with it. It’s still not as amazing as it feels at 100% but it’s also the body warning you “hey, take a break. You need to heal” so I understand that as well. You need to be aware of how many ways the body can warm and or talk to you.
Ok beautiful people. Before I start hacking, I am gonna bounce. It’s a short one tonight. I will be back again tomorrow. Love you all.
As always I thank you for your time — for the Blog, Vlog, Podcast and Music stop by www.mossamo.com and all my social tags are @mossamopresents
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