Who is Doing Your Cooking? #IYP Longevity
What is up beautiful people…I missed you, I thank you, and as always I appreciate you and your time I know you could be doing anything else in the world, but you chose to be here with me!~!
So I want to through down on this idea, this anomaly, this abnormality, this human trait we are all guilty of…maybe it came from the way we grew up the way the family dichotomy has been laid out for us, maybe it is even laziness…but we are all or have all been guilty of it at some point- this is fact!
So who the phuck is doing the cooking… and what the phuck are you putting into your system. This came up for me after an older gentlemen who was visiting my parents and had dinner with them…he said to me “Damn little man if I lived with your mom I would be 400 pounds- she cooks soooo good” This is truth she damn well does, and you know what she cooks from the old country, the old fashion way, fresh product where ever possible, blah blah blah…and you know what else she puts about 10 portions worth on your plate, then expects you to go up for more when you are finished. She is an amazing cook and an amazing women.
So lets analyze this ok if we as kids are unable to cook for ourself, are uneducated in what to eat and are to young to know any better- then who is it up to, to make sure we are eating properly, wisely, healthy and all the other bullshit? Understand this is at the children level correct, up to a certain age we just eat what is put on the plate or into our mouth as any child does. Ok so again let’s just take a second to ponder all the ways this could or could not go wrong…if your parents are healthy freaks then this could be beneficial for you, and on the flip side if your parents are giving you a a hot dog and ice cream for dinner it may not be…
Let’s fast forward to our years of age when we start living on our own or making our own food decisions and or making our own meals. If we learn from those who did the cooking for us then again we could be in a good or a bad spot correct. As well if we do not educate ourself in what type of eating we want to be investing in or what type of lifestyle we want to live and the type of life we want (again as always the under lying theme is self awareness) then whom ever we end up partnering with either a roomate or roomates, or when it comes time to living with the person you spend the rest of your life with then we are going to be unaware of what 5–10–15–20 years of that style of eating will do to us. Again going back to the example of one person in the relationship doing the cooking, if that person is truly doing what they think is best and cooking meals they THINK are healthy and we as the other person on the receiving end -we just shovel whatever the phuck is put in front of us like a trained robot HAND 2 MOUTH…repeat until plate is finished…ummm that was good..I want more…repeat again. Can you then see how this can effect our health and well being. We need to at some point take on some responsibility for our own well being. Again 15 years from now it would be easy to pack on the pounds and do damage to your inner system, loose energy, loose the mind clarity, and vigour of life or you could do the opposite… create longevity, and vitality, a strong mind, and body and be able to do things well into your later years!
We need to at some point have the discussion along side with the self awareness for ourself, our relationship and our health to go down a path of finding solutions as a team or solo for our own betterment and longevity. Myself personally I want to be around as long as I can to enjoy this amazing planet and all it’s beauty with the ones I love for as long we all can…and I don’t mean on oxygen, taking pills, refined to a bed- I mean phucking living baby…LIFE IS MEANT TO BE LIVED~
So take a mental moment to just be aware what it is you are shoving down your throat and who is the one making that food and what’s the WHY behind it?
Love you all and thank you ~ Please visit www.mossamo.com for all this MOSSAMO: the vlog, blog, podcast and music
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