Why Do we Do What We say We will, Talk is Cheap? #IYP ‘Longevity’
Talk is Cheap, We don’t want to be cheap talkers correct, so this may hit home I know it did for me!
My beautiful people how you doing? You know what it is, you know who it is and you know what it is we’re here for and what it is we are here to do. It’s your boy yes, the one, the only Mossamo AKA Max for www.mossamo.com and HighWay 2 Change.
Are you going to cop that free music and spread that beautiful, beautiful, beautiful music around the globe. So we can raise the vibrations of this beautiful planet. It’s m o s s a m o.com. That’s my site baby there’s the blogs, there’s the vlogs, there’s the written, there’s the audio, there’s the music. That’s my whole life story baby, just vibe with me, just check it out, do what you do.
Today I am going to talk to you about a family member of mine. And this is deep and close to my heart and it’s something that for me especially we go back into my journey of the 8-10 years of lessons learned and the hard work put in and learning, understanding, self-awareness and the powers of the mind; using your mind as a tool and not letting the tool use you.
Don’t be a tool right ok. Having said all that, there’s a lot of people who are close to me who have taken in some of these learning through osmosis, not that I am perfect, but I do try to be better than the day before! So if you’re hanging with me, you’re just going to vibe with me right, you’re going to, see, learn, understand, you’re going to feed off my energy. You’re going to hear how I speak, you might ask me question that I am able to acknowledge and you learn through osmosis, and wanting to be better yourslef.
Having said that, there is some family members that I roll with who want to do better, who want to be better. Who for the last 5 years have been telling me that they want to change this, this and this and haven’t done it, or have not been able to implement it for whatever reasons.
And then they get to a point where they want to do it, because they are feed up with feeling a certain way or looking a certain, or whatever it is they feel (and we have all been there correct!) and they are on point to do it and we’re ready to do something about it, the change is upon us… and then something like what happened today throws me for a loop in understanding.
We went to the grocery store, after we had a great converation and planning sesssion not life changing but a very very deep conversation of where this person was at.
How bad they wanted to change, how unhappy they actually are right. So as a family member you resonate with that, it hits you deep, it hurts your soul, it hits your heart and you have love for these people so you want them to do better. I’m sure we can all feel and agree and understand with that. Now when we get to the store, and by the way these are simple, simple things to implement and that is what breaks my heart but we get to the grocery store and one of my biggest things is DIET WHAT WE PUT INTO OUR BODY, OUR BODY IS OUR TEMPLE.
You just have to have to have to… put foods into your body A) that agree with your body so again you need some self-awareness and B) that fuel your body, so your body is your vehicle, your vessel on this beautiful planet of ours.
So you want it burning like a Porsche 911 meaning clean and mean, and at 110%. You want a burning high efficient fuel; you want it burning and creating and just like a high efficiency furnace.
I don’t care if it’s a furnace, car, whatever – any type of system, you want it peak performance man. You want to be running at 110% it’s that simple; this is how I feel anyway. And then to see and I don’t put pressure on or assume, I don’t judge at all.
But to see things that get put into the cart as we walk around the store just boggles my mind. And when you are, if you’re of fortune to be listening to this podcast, you have the Internet, which means you probably make some type of money, where you’re not just scraping by. You’re a certain type of education base, meaning we can train ourselves, we can educate, we can find the solutions. We’re educated, we can do this, so when I see poor choices going into the basket, it makes me question the mind-set and the motivation and how bad is it that you want to be better than we were yesterday.
It takes hard hard work, and dedication!
If you know you shouldn’t be eating white bread, if you know cheese doesn’t agree with you. If you know white starches are something you should avoid, why then do you pick it up and put it in there and do that to yourself? You’re stepping 3 steps back, you know what I mean, and this is a tough pill for me to swallow. Having said that we have to talk about this next time as we are out of time
We talk longevity through a healthy lifestyle, a mix of mental physical and spiritual knowledge. The mind Body soul trifecta ~Negative to Positive ~
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